Chicken
Chicken is an excellent low calorie and low-fat source of high-quality protein. that provides important nutrients throughout our lives –
from pregnancy through our later years. Here’s how chicken powers yourbody, from head to toe.
The mix of natural fat in chicken and salts in its seasoning signals to our bodies that we are eating a meal that’s gratifying ,filling,and tasty .Poultry needs to be pink or light red in colour ,not too pale , as this would indicate that the meat has been on the shelf too long.
The meat also has to look elastic and full. When buying fresh meat it is advisable to smell it . A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains .
Scientific Name : Gallus gallus domesticus
Common Name : Ginger ,Henrietta ,Rosie ,Snowball ,Mabel ,Blanche.
Chicken Sausage
It’s high in protein and low in fat, and is a good source ofiron and zinc. It is usually made from dark meat, and is often flavoured with
sage, parsley, or other herbs.
Chicken Salami
Chicken Salami is a healthier Alternative to Traditional red meat – based cold cut .High in protein that improves muscle growth And facilitates tissue repair.
Chicken Burger Patty
Patty offers a good balance of protein and carbohydrate .They’re also wonderfully crispy, golden, and satisfying to kids and adults.
Chicken Nuggets
The meat is ground down to shreds and combined with chicken skin.The meat paste is then dipped into tempura batter and fried, giving it the traditional chicken nugget look .
Chicken Popcorn
Boneless, skinless chicken breast chunks with rib meat, wheat flour, chicken broth. A dish consisting of small, bite sized pieces of chicken .
Chicken Momos
Momos contain several vitamins that can help Improve your Immune system .450 gm all purpose flour, 300 gm boiled chicken, 1 tablespoon refined oil, 5 green chilli , 2 large onions , 1 inch ginger , 2 teaspoon soy sauce,and water .
Chicken Samosa
The samosa is prepared with an all-purpose flour and stuffed with a filling, often a mixture of diced and cooked or mashed boiled potato, onions, green peas, lentils, ginger, spices and green chilli. A samosa can be vegetarian or non-vegetarian, depending on the filling.
